“Spiritual self-care is defined as the set of spirituality-based practices in which people engage to promote continued personal development and well-being in times of health and illness”. An individual’s mind-spirit-body connection, upbringing, moral and religious background, and life experiences that … Continue reading Spiritual Self-Care
To avoid deceiving ourselves about whether we have actually realized some liberating truth, it is advised that we utilize the criteria of peace, assurance, gratitude and love to determine the validity of our thoughts. This means that unless we can … Continue reading Continuous Self-Improvement
Spiritual growth and refinement of the self is one long journey. What matters is “the right of every individual to work out his own philosophy of life to find his personal niche in creation.” The cognitive self is a crucial … Continue reading Self is a Reflexive Project
Holiness is seen in the human being’s possession of an inviolate intrinsic value . Furthermore, Eriksson proposes that health is related to unity and holiness, and that holiness is a source of faith and hope—which, like love, are basic sources … Continue reading Holiness and Self-love
Love in connectedness as a reunifying force may contribute to realising the human being’s spiritual potential. It supports the view that caring for the whole human being must include the spiritual dimension. It is important for one to be seen … Continue reading Old Age and Love
Meta-psychiatry states that “The meaning and purpose of life is to come to know Reality”. When that orientation prevails in our life, when our concern is with awareness of spiritual reality, we become “beneficial presences” in the world. It is … Continue reading Meta-psychiatry and the Examined Life
Personal Self-Care Practices – #1. Making time for yourself #2. Feeling at peace and/or in harmony with nature #3. Resting to regain health and energy #4. Caring for others #5. Maintaining a sense of hope for the future #6. … Continue reading 29 Self-Care Practices: You Must Try
