29 Self-Care Practices: You Must Try

Personal Self-Care Practices –  

#1. Making time for yourself

#2. Feeling at peace and/or in harmony with nature

#3. Resting to regain health and energy

#4. Caring for others

#5. Maintaining a sense of hope for the future

#6. Laughing

#7. Forgiving yourself

#8. Finding meaning in both good or bad situations

#9. Maintaining positive relationships

#10. Forgiving others

#11. Helping others

#12. Attending spiritual services

#13. Praying

#14. Contributing to a spiritual community

#15. Consulting a spiritual advisor

#16. Living a moral life

#17. Meditating, contemplating and reflecting

#18. Reading for inspiration

#19. Mending broken relationships

#20. Resolving mental conflicts

#21. Engaging in physical activity

#22. Volunteering

#23. Hiking or walking

#24. Practicing yoga

#25. Following a special diet 

#26. Being with family

#27. Having a meaningful conversation with others

#28. Receiving love from others

#29. Being with friends/ being in a good company


[This post is a part of the series “Ananta Daily“. To know more about Ananta check this.] If you found this post interesting you would also like — 10 Habits for Happiness


If you found this post interesting, do not forget to like, comment and share it.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s